Mental Health Month – October 2020


22 October 2020


DMAW Lawyers has been participating in Mental Health Month, with daily activities or suggestions to keep our mental wellbeing front of mind.  This has included short meditation videos, engaging with our social networks, mindful breathing, and more recently, a picnic!

 

A group walked down to the river to share lunch outside, with the benefits of social engagement, time outdoors in nature, and nourishing food.

 

We look forward to continuing to find ways to incorporate mental wellbeing into our daily routines.

 

 

Pictured (L-R): Georgia Kramm, Melinda Dawson, Vibha Patel, Zoe Vaughan, Annabel Nettle, Bernice Witkowski and Cassandra Attwood.